Happy Days

Happy Days

  Each day I have the ability to live in happiness.  It is my choice. I am the one that holds the controls to the atmoshpere of my heart. Undoubtedly, there are days when I miss loved ones or things don’t go exactly how I expect that I feel sad or...
The Beat Goes On

The Beat Goes On

  I’m reminded of the verse in the song by Sony and Cher Bono, The Beat Goes On. I think about how quickly life seems to be marching along to a beat too fast to adequately keep up with. It’s been almost a year since we made our move to Arkansas… and retirement....
Changes

Changes

Today, I was walking across the parking lot to my apartment from the car. The hot air made it hard to breath.  I thought, “Wow! Summer is here! When did this happen?”  Seems like it was just last week, I was sitting on my patio in the cool of the day, which was...
Connections

Connections

This week I finished an audiobook I had checked out on Libby (a free online resource available at the public library). The book was entitled “What Happened to You?” by Bruce D. Perry, MD, PHD and Oprah Winfrey. It’s about how our brains react to trauma,...
Hope Restored!

Hope Restored!

A few weeks ago, I woke one morning with so much joint pain and weakness it scared me. Researching online I had all the symptoms of Rheumatoid Arthritis. I felt hopeless as I read the prognosis. Now, just three weeks later, I have very little pain, and though tired...